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Below, you will find a compilation of professional studies & comprehensive research exploring the potential benefits of Hydrogen-Rich Water.

 

These links offer an in-depth understanding of the science behind hydrogen-rich water & its powerful antioxidant properties.

 

Discover the latest findings, & gain valuable insights into how hydrogen-rich water can contribute to reduced oxidative stress, enhanced hydration, increased energy levels, & potential support for various health conditions.

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Hydrogen-rich water for improvements of mood, anxiety, & autonomic nerve function in daily life

 

Conclusion:

 HRW administration for 4 weeks in adult volunteers improved mood, anxiety, and autonomic nerve function, suggesting that HRW administration can offer an effective method to reinforce quality of life and maintain good health.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5806445/

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Hydrogen-Rich Water Improved Ventilatory, Perceptual & Lactate Responses to Exercise

 

Conclusion:  

Acute pre-exercise supplementation with HRW reduced blood lactate at higher exercise intensities, improved exercise-induced perception of effort, & ventilatory efficiency.

https://pubmed.ncbi.nlm.nih.gov/31574544/

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Effects of 7-day intake of hydrogen-rich water on physical performance of trained and untrained subjects

 

Conclusion:

The findings demonstrate that the ergogenic effect of HRW is mediated by the training status, & that 7-day intake of HRW would be an effective strategy for improving anaerobic performance in trained cyclists.

https://pubmed.ncbi.nlm.nih.gov/34079172/

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Effects of Hydrogen-Rich water on prolonged intermittent exercise

 

Conclusion:

 Two weeks of HRW intake can help to maintain PPO in repetitive sprints to exhaustion over 30 minutes.

https://pubmed.ncbi.nlm.nih.gov/28474871/

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Effects of drinking hydrogen-rich water on muscle fatigue caused by acute exercise in elite athletes

 

Conclusion:

Adequate hydration with hydrogen-rich water pre-exercise reduced blood lactate levels and improved exercise-induced decline of muscle function

https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=hydrogen+rich+water+athletes&oq=hydrogen+rich+water+ath#d=gs_qabs&t=1690314651025&u=%23p%3DZXtsMyDPnjgJ

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Short-Term Consumption of Hydrogen-Rich Water Enhances Power Performance & Heart Rate Recovery in Dragon Boat Athletes: Evidence from a Pilot Study

 

Conclusions: 

Drinking HRW in the short term can effectively improve the power performance of dragon boat athletes & is conducive to the recovery of the heart rate after exercise, indicating that HRW can be a suitable means of hydration for athletes

https://pubmed.ncbi.nlm.nih.gov/35564808/

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Molecular Hydrogen Mitigates Performance Decrement during Repeated Sprints in Professional Soccer Players

 

Conclusion: 

Pre-exercise HRW supplementation is associated with an increased ability to reduce fatigue, especially during the later stages of repeated sprint exercise.

https://pubmed.ncbi.nlm.nih.gov/35276867/

 

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